One-on-one nutrition counseling includes a full nutrition assessment, education and follow-up email recap outlining big picture goals, strategies and applicable supporting handouts. There are a few circumstances were 1-2 visits will meet your needs however to reach most of your goals you will need 3-6 months of sessions. After the initial consultation you may then decide to purchase additional follow-ups or coaching.
It's time to break the diet cycle and find sustainable change! Nutrition packages will include a full nutrition assessment, education, meal plans, accountability as well as follow-up visits/coaching. In order to reach most goals, you will need 3-6 months of commitment. Please book a discovery call for more information.
When it comes to nutrition for you and your family it can be tricky. What would make it easier? A Pantry makeover, grocery store tour, meal planning/meal prepping sessions, walk and talk sessions that incorporate exercise. I am here to assist with making nutrition easier than every before. Ditch the dieting and let me help you with sustainable progress towards your overall wellbeing.
Want to educate your team or company on topics related to nutrition, fitness, and health? Let's work together! I am available for presentations, workshops, challenges and more.
I love speaking to the community. Choose from a list of my favorite topics or let me build you a personalized presentation.
PLEASE NOTE THAT WELL CRAFTED NUTRITION, LLC DOES NOT ACCEPT INSURANCE AT THIS TIME. WE ARE MORE THAN HAPPY TO PROVIDE YOU WITH A SUPERBILL TO SUBMIT TO YOUR INSURANCE COMPANY FOR REIMBURSEMENT FOR OUR SESSIONS. THE SUPERBILL DOES NOT GUARANTEE REIMBURSEMENT